Tariq Masoodi 
Today’s hectic lifestyles ensure that Stress will always be there. Our thoughts are frequently anxious due to the continual juggling of work, family, and personal responsibilities and the constant onslaught of information via technology. There is a lot of evidence that Stress is terrible for our mental health, but we need to know more about … Read more
In this digital age, our eyes are constantly exposed to screens, leading to a widespread concern called “eye strain” or “computer vision syndrome.” Whether you are working on a computer, binge-watching your favourite series, or using a smartphone, the hours spent staring at screens can take a toll on your eyes. In this blog, we … Read more
Our eyes are the windows to the world, allowing us to experience its beauty and wonder. Yet, we often take our vision for granted, neglecting the need for regular eye checkups. Keeping our eyes healthy is vital for a good quality of life, and regular eye exams are crucial to preserving and improving our eyesight. … Read more
The arrival of the monsoon season carries with it a slew of possible health risks, including eye infections. During this time, the increased humidity and stagnant water create a breeding environment for bacteria and viruses, which can cause various eye disorders. Eye flu, commonly known as conjunctivitis, is a common problem many individuals suffer from. … Read more
Obesity is now a global health problem that affects millions of people all over the world. Obesity is linked to several health problems, like heart disease, diabetes, and joint problems. But one less well-known effect of being overweight is that it can hurt your vision. In this piece, we look at the link between being … Read more
Our eyes are the windows to the world, allowing us to experience its beauty and wonder. Yet, we often take our vision for granted, neglecting the need for regular eye checkups. Keeping our eyes healthy is vital for a good quality of life, and regular eye exams are crucial to preserving and improving our eyesight. … Read more
In our increasingly digital world, heavy usage of computers and digital screens has become a standard part of daily life. Whether you’re a professional spending long hours at work or a student immersed in online learning, prolonged exposure to screens can take a toll on your eyes. The resulting eye strain caused by excessive digital … Read more
In our times, advanced Eye treatment & Eye surgeries are often quite expensive. However, Private health insurance allows individuals to access a wide range of care services and treatments beyond what public health schemes cover. One common question that arises is whether laser eye surgery can be claimed on private health insurance. In this blog … Read more
Welcome to our blog post about keeping your eyes healthy if you want to see well. Our eyes are vital sense organs that tell us what’s happening around us. We can protect our eyesight and have a clear vision for the rest of our lives by doing simple things that work. In this piece, we’ll … Read more
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